Heartfulness: A Journey Within

Two transformative batches of the Heartfulness program took students on a journey of self-discovery. From April 22nd to 26th, 2024, and May 13th to 17th, 2024, eager students from classes IV to VII embarked on this serene voyage, alongwith the mentor teachers  Ms. Meenu Taneja and Ms. Simi Malik.

Like threads weaving a tapestry of tranquility, the program unfolded, nurturing mindfulness, emotional awareness, and inner peace. Interactive sessions brimmed with wisdom and warmth, guiding students through the labyrinth of emotions with grace and resilience.

Under the seasoned guidance of Heartfulness coaches, each meditation practice became a voyage into the heart’s depths, where stillness and serenity reign supreme. Amidst the school’s hustle and bustle, students found solace in the gentle rhythm of their breath, discovering a sanctuary within themselves.

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